Gut Health Diary

​Specifically designed for individuals looking to begin their Gut Health journey towards a happier, symptom free gut. Whether you suffer from the occasional bloating, have been diganosed with Irritable Bowel Syndrome (IBS) and following the Low FODMAP diet or looking to track your FODMAP challenges response, manage functional gut disorder or simply are just wanting to feel more in-tune with your body and gut, this diary is for you!