Gut Health Perth
Why Gut Health Matters
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The community of microorganisms in our gut, called the gut microbiome, doesn't just affect our digestive system. It also interacts with other parts of our body, creating what we call the "gut-organ axis." When the balance of these microorganisms is disrupted, known as "microbial dysbiosis," it can contribute to the development of various diseases.
Studies have shown that changes in the gut microbiome are linked to certain illnesses. By adjusting our diet to towards optimal diversity and include foods like probiotics, prebiotics, polyphenols, and omega-3 fatty acids, we can help restore a healthy balance in the gut microbiome.
This emphasizes the important connection between the gut and essential organs in the body, and how imbalances in the gut microbiome may be linked to specific diseases.
Gut Health
Masterclass
Unlock optimal health through our Gut Health Masterclass, exploring the powerful link between the gut -organ axis, and science based nutrition.
01
Gut-Brain Axis
The gut-brain axis refers to the bidirectional communication between the gut and the brain, which can be influenced by diet and plays a crucial role in overall health and well-being.
02
Gut-Liver Axis
The Gut-Liver Axis signifies the interconnected relationship between the gut and liver, where disruptions in gut health can impact liver function and vice versa, often influenced by dietary factors.
03
Gut-Heart Axis
The Gut-Heart Axis represents the interaction between gut health and cardiovascular function, with dietary factors playing a significant role in modulating this relationship.
04
Gut-Skin Axis
The Gut-Skin Axis illustrates the connection between gut health and skin conditions, influenced by dietary factors, emphasizing the importance of nutrition in maintaining healthy skin.